Goal Setting, Structure & Routines That Support Your Best Self
We all know goal setting is important, but are you setting goals that are truly aligned with the life you want to create?
In this episode of The Full Circle Podcast, Gillian breaks down the difference between setting goals for the sake of achievement and setting goals that are rooted in purpose, identity, and long-term alignment.
You’ll learn how to move beyond vague intentions and create short-term, medium-term, and long-term goals, supported by simple, sustainable routines. You'll also explore the power of identity-based goals and how visualising your future self can help you stay motivated, even when it’s tough.
If you're ready to go beyond vision boards and actually build the structure that supports your transformation - this episode is your next step.
What You’ll Learn in This Episode:
🌀Why your goals must align with your values and purpose
🌀How to set short, medium, and long-term goals without overwhelm
🌀The truth about motivation vs. discipline — and how to build consistency
🌀Why routines create freedom (not restriction)
🌀How to stay accountable using personalised structures
🌀What identity-based goals are — and why they’re transformative
🌀The role of rest and recovery in long-term success
Powerful Takeaway:
✨“Focus on becoming the person who naturally achieves your goals, rather than obsessing over the outcomes.”
Reflection Questions:
💭 What is the deeper purpose behind your current goals?
💭 What daily routines support the version of yourself you want to become?
💭 How can you honour rest as a vital part of your growth?
Gillian Socials
Order my book, “Coming Home: A Guide To Being Your True Self”